Coming Soon in March!

Tuesdays 5:30 - 7pm March 3, 10, 17, 24, 31

The Discovering the Deep Core series is exploring the connection between a healthy resilient pelvis, whole body breathing and moving with clarity and wisdom.

More details about each weeks focus to come. Check back and/or join my email list to receive updates (green subscribe button on home page).

Reserve your spot today!