Day 7 (28 min) Short-n-Sweet
In this practice we experience the three planes of movement using a bolster. This practice is pulled from a longer and more in-depth class in the library called Resilient Core Explore (56 min)
In this practice we experience the three planes of movement using a bolster. This practice is pulled from a longer and more in-depth class in the library called Resilient Core Explore (56 min)
OfferingTree